Dumbbell Muscle Workout Plan T 1.3.2
Free Version
Publisher Description
From Bodybuilding-Apps.com: Dumbbell Muscle Workout Plan Try! Short on equipment? Stuck at home and only have dumbbells? Maybe you're in a rut and want to try something different? No worries! This dumbbell only workout can be used at home or in the gym for building muscle mass. You can also use this as a muscle shock workout to mix things up.
The dumbbell only home or gym full body workout focuses on the use of heavy compound lifts, and allows you to maximize muscle gains with minimal equipment.
We've got nothing against barbells, but dumbbells offer a lot more versatility. You don't need much space, and you can find them anywhere—from the dinkiest hotel fitness center to your uncle's garage. We've put together the ultimate dumbbell-only routine—one you can do with just a few pairs of weights.
Using dumbbells allows you to train one side of your body at a time, which is great for curing any strength imbalances you've developed. And because each limb moves independently, your core has to brace harder to prevent you from tipping to one side. Hello, six-pack!
Grab a pair of dumbbells and build the body of your dreams!!
Other features of this bodybuilding app include:
12 Weeks pre-set workout to get muscle
Smooth and straight-forward workout log
A Virtual Personal Trainer that will Instructs you how to perform exercises safely
Workout Notes
Rest Timer
Motivational Music
Share your workouts with friends
Caloric Calculator
3 Months Muscle Building Diet
Bodybuilding Grocery List
Precious Informations about Nutrition and Supplements
Intuitive interface
About Dumbbell Muscle Workout Plan T
Dumbbell Muscle Workout Plan T is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Dumbbell Muscle Workout Plan T is Workout Routines. The latest version released by its developer is 1.3.2.
To install Dumbbell Muscle Workout Plan T on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2016-05-04 and was downloaded 29 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Dumbbell Muscle Workout Plan T as malware as malware if the download link to com.workoutroutines.thedumbbellworkoutlite is broken.
How to install Dumbbell Muscle Workout Plan T on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Dumbbell Muscle Workout Plan T is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Dumbbell Muscle Workout Plan T will be shown. Click on Accept to continue the process.
- Dumbbell Muscle Workout Plan T will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
